We collect Device Information using the following technologies: We refer to this automatically-collected information as “Device Information.” Additionally, as you browse the Site, we collect information about the individual web pages or products that you view, what websites or search terms referred you to the Site, and information about how you interact with the Site. When you visit the Site, we automatically collect certain information about your device, including information about your web browser, IP address, time zone, and some of the cookies that are installed on your device. This Privacy Policy describes how your personal information is collected, used, and shared when you visit or make a purchase from (the “Site”). Privacy Policy Mary-Ann PT Privacy Policy This is an 8 week online program designed to torch body fat, build lean muscle, boost metabolic rate and positivity, and promote a happy healthy relationship with food and exercise.ĭownload your Summer Body Shred Information Guide here Just awesome results for long term positive change. Get working towards your Summer Body in just 8 weeks. Your motivation and encouragement is brilliant!" - Toni "Summer Body Shred was fab! The final fit test was a killer but everything hugely improved! Have seen so much of a difference- especially in my legs! I have loved the challenge! Really enjoyed it. ![]() “The workouts are awesome! Super easy to fit the 30 minutes into my busy schedule! feeling so great and motivated- thank you!”- April "i loved Summer Body Shred so much and feel so much better in myself! 30 mins per day was just so achievable"- Lee-Ann “Loving the variety of workouts! Can’t believe the difference in my body already!”- Janis I feel such a difference in my strength and fitness and would recommend it to anyone! Thanks Mary Ann!"= Emma Mary Ann is great at explaining each of the exercises and always willing to sweat alongside and cheer you on! Having the yoga session included at the end felt like such a relaxing treat after all the hard work. "Summer Body Shred has been a revelation! I loved the short, structured workouts which felt challenging but achievable. ![]() Cannot wait for Shred The Next Level!!"- Sara I would 100% recommend Body Shred to anyone. "I had so much fun completing Summer Body Shred! I have never sweated so much in all my life but also never have I seen such amazing results so quickly in only 8 weeks. Shred just fitted so easily into my routine and schedule being via zoom - and has produced results beyond my expectations! And I cannot underestimate your smiling, sunny demeanour beaming into my office every morning! Loved the combo of yoga and Body Shred- just a nice way to end the week after work, working out with a chilled session (if only the dogs realised it was meant to be a zen sesh!!)”- Vicki So in light of all this I want desperately to continue on this journey to Summer Body Shred The Next Level. I’m just making better choices now most of the time but crucially really enjoying what I’m eating and just feeling so much better for it. Far more mindful of what I eat, but still have the odd ‘treat’. Its so easy but the food diary has changed my approach to food as well. I was excited, and super nervous doing my fit test as was so desperate to beat my results, which I did by a mile. I’m amazed what I’ve achieved during those 8 weeks of 4 x weekly 30 mins workouts. “ I can honestly say doing Body Shred has been an epiphany! I’ve never felt stronger, fitter, more capable and more confident of my body and shape in my 46 years of being on this planet. “Highly recommend Summer Body Shred-it’s an awesome program! So motivational and easy to fit into your day!"- Julie
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |